Vitamin B-12 Complex Drops

Liquid vitamin B12 drops with 1,200 mcg of methylcobalamin per dropper, plus B6, niacin, riboflavin, and pantothenic acid. One raspberry-flavored dropper a day, no pills to swallow.

Key Benefits

• Energy & Vitality — B12 supports normal energy metabolism and healthy red blood cell formation.*
• Metabolism Support — Niacin and riboflavin help your body turn the food you eat into usable energy.*
• Mood & Nervous System Support — B6 and B12 support normal nervous system function.*
• Easy to Take — A liquid dropper instead of another capsule, with a naturally sweetened raspberry flavor.

Why Methylcobalamin

Vitamin B12 comes in several forms. The most common one in supplements is cyanocobalamin, which your body has to convert before it can use it. Methylcobalamin is one of the two forms your cells use directly, so that is the form we put in the bottle. Both forms raise B12 levels; methylcobalamin simply skips the conversion step.

Why 1,200 mcg When the Daily Value Is 2.4 mcg

The recommended intake for adults is 2.4 mcg a day, so 1,200 mcg can look like a lot. The reason for the gap is absorption: at high oral doses your body takes in only a small share — roughly 1 to 2 percent of a 1,000 mcg dose, according to the NIH Office of Dietary Supplements. No upper limit has been set for B12, because it has a low potential for toxicity.

Who It's For

• Plant-based eaters. B12 occurs naturally almost only in animal foods, so vegans and many vegetarians rely on fortified foods or supplements.
• Adults over 50. Absorbing B12 from food tends to get harder with age.
• Anyone tired of swallowing pills who wants a simple daily routine.

Talk with your healthcare provider if you think your B12 is low — a blood test is the only way to know.

What to Expect

B12 is not a stimulant, so it will not feel like a cup of coffee. If your intake has been low, consistent daily use helps restore normal levels over weeks; if your levels are already fine, the goal is to keep them there.

How to Use

Shake well. Take one full dropper (1 mL) daily, at any time of day — most people pair it with breakfast so they don't forget. It can be taken alongside a multivitamin like our Complete Multivitamin.

Ingredients

Per 1 mL serving: vitamin B12 (as methylcobalamin, 1,200 mcg), vitamin B6, niacin, riboflavin, and pantothenic acid. Naturally sweetened raspberry flavor.

The UpSurge Standard

Made in the USA in an FDA-registered, GMP-certified facility and third-party tested for purity and potency.

Frequently Asked Questions

Can I take B12 drops with my multivitamin?
Yes. Most multivitamins contain some B12, and because no upper limit has been set for B12, the two are commonly taken together. Check with your healthcare provider if you take any medications.

What's the difference between methylcobalamin and cyanocobalamin?
Cyanocobalamin is converted by the body into the active forms; methylcobalamin already is one. Both raise B12 levels.

When is the best time to take B12?
Any time works. Morning is the most common, because it is easy to build into a routine.

Learn more on our blog: what vitamin B12 does in the body and whether B12 can cause acne.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before beginning any new supplement.